We start all of our animal phobia therapy with a full one-day workshop, and usually this is all that is needed! 1:1 adult workshops are a full-day experience starting at 9:15 am and running until around 6 pm, but can run a bit over depending on the client's needs.

We also have 2-hour and 4-hour top sessions if people want extra exposure therapy after doing the full-day workshop.

We provide animal phobia therapy in South West London.

We are currently working on expanding our services across the UK and even globally, as we have clients visiting us from all over the world.

Yes, animal phobias can be permanently reduced or eliminated. By changing how the brain responds through exposure and neuroscience-based techniques, we help rewire the fear response.

Many clients experience lasting results after just one session.

Many people see significant results in a single day through our immersive workshops.

However, the exact time depends on the individual, the severity of the phobia, and their readiness to engage in the process.

Most people will only need one session, but occasionally some people might need a little extra time with the exposure therapy and book a follow-up session.

You can read more about why some people might need more than one session here.

Every person is different, and every person works at their own pace.

No. Courage is something we build together during the session. You don’t need to feel ready — you just need to be willing to begin and have a determination to do what it takes to overcome your fear.

We regularly work with individuals who experience intense fear or panic.

Our approach is always adapted to your level, ensuring you feel safe and supported throughout the process.

Many severe phobias still only need one or two sessions. You can read more about why some people might need more than one session here.

We also have general anxiety coaching if people want more in-depth therapeutic support.

Our approach works for anyone committed to change. Our therapy is based on neuroscience, and this is why we have our high success rate.

Most clients overcome their fear in one session, with additional support available if needed. You can read more about why some people might need more than one session here.

All of our animal phobia therapy is private and one-to-one unless you want to book with a friend or family member. We can book up to three people together for private therapy.

Bigger groups would be more relevant to our Business-to-Business services.

Friends or family may attend for the exposure part of the therapy at the end of the day; however, if they want to join for the full day, they must pay.

Many people feel more comfortable doing the exposure part with someone they trust. We can discuss the best setup for your session when you book.

Yes, when guided professionally, exposure therapy is safe and highly effective. All our animals at Creature Courage are safe and trusted therapy animals.

The exposure is always gradual, controlled, and tailored to your comfort level.

You are never forced to do anything you are not ready for.

While interaction is encouraged, it is never forced. We help you gently expand your comfort zone at your own pace. However, facing your fears is the only way to create a lasting result.

You can read more about how avoiding exposure therapy can make your phobia worse here.

The sessions are guided by your progress, and facing your fears is an important part of long-term change. 

Please book Creature Courage therapy with a willingness to fully face your fears.

After your session, you will have gained practical tools and techniques to maintain your progress.

Many clients experience immediate relief and increased confidence.

We also provide guidance on how to continue reinforcing these changes in everyday life.

If you feel you need extra support, we offer anxiety coaching services and top-up animal exposure services.

Hypnosis used in our sessions is completely safe. You remain aware and in control throughout. It is simply a focused state of relaxation that enhances the effectiveness of therapy.

Neurolinguistic Programming (NLP) focuses on the connection between mind, language, and behaviour. It helps change thought patterns and create new responses.

Cognitive Behavioural Therapy (CBT) is a well-established psychological approach that focuses on the relationship between thoughts, feelings, and behaviours. It provides practical strategies to overcome fear and anxiety.

Creature Courage provides treatment for children aged 8–15 through adapted workshops priced at £369.

For younger children (ages 5–7), we offer a specialised 2-hour educational and exposure-based session for £200. These sessions focus on building fascination and understanding through creative and immersive activities.

A parent or guardian must be present at all times. If a parent has a phobia, we recommend that they attend first to prevent reinforcement of fear responses.

We additionally run anxiety workshops for parents who might not have a phobia, but still have generalised anxiety.

Children around parents with anxious behaviors will not have lasting results if parents continue to model fearful behaviour so we support the whole family to overcome fear.

Read more about our children's services here.

All sales are final. However, we will reschedule your session with at least 24 hours’ notice.

If we need to cancel, we will arrange a new time that suits you.

👉 Read more here:
Agreement of Services

In every situation, the best thing is to call and arrange a date that works for both of us. This also allows us to explain the therapy in more detail and make sure you are okay with everything before booking.

We will not treat anyone before having a phone call.

Our phone number is: 0800-970-4417

We prioritise the welfare of all animals. Multiple animals are used to reduce stress, and they spend most of their time as well-cared-for pets.

We have our performing animal licence to ensure all animals are guaranteed to be kept to the highest standards. We love animals and want to spread that love to others.

Yes, all Creature Courage animal phobia therapy sessions are fully insured and operate in line with relevant UK regulations. This ensures a safe, professional, and structured environment for every participant.

Our commitment to high standards means you can feel confident that both your experience and the welfare of our animals are carefully managed at all times.

We work with a wide range of animals, including spiders, dogs, birds, amphibians, snakes, lizards, fish, insects, and more. We pride ourselves on our ability to source quality therapy animals for a wider range of animal phobias.

All of our animals are tried and tested to be safe to work with humans. All of our animals are kept and sourced from the highest animal welfare conditions.

Sessions can be tailored to your specific phobia.

👉 Learn more about our Spider Courage Experience here:
Spider Phobia Therapy London