Latest from Creature Courage

Introduction If you’ve ever been told to “just think differently” about your fear, you’ve already been introduced—loosely—to the idea behind Cognitive Behavioural Therapy, often known as CBT. But real CBT is far more structured, practical, and evidence-based than...

Why Parents Should Address Anxiety Before Treating Their Child’s Phobia When a child develops a fear of an animal, the natural instinct is to help them overcome it as quickly as possible. That instinct comes from care, protection, and love. However, there is something...

Why Student Anxiety Is Rising And What Schools Can Actually Do About It Student anxiety is no longer a marginal issue in UK education. It is now one of the most significant challenges affecting learning, attendance, and wellbeing across schools, colleges, and...

Unforgettable Experiences Shape Our Memories Think about an experience from the past few years that you still talk about today. It probably wasn’t something routine or predictable. Instead, it was likely a moment that felt slightly unusual, surprising, or even a...

What Is a Keynote Speaker? A keynote speaker is the main speaker at a conference or event, typically invited to open or close the programme while setting the central theme for the entire gathering. So what do keynote speakers actually do? Keynote speakers often: •...

Why Experiential Learning Works: What the Brain Learns Faster Through Doing, Not Listening Why We Remember Experiences More Than Lectures Think back to something you learned years ago that you still remember clearly. For many people, it isn’t a lecture. It’s an...

Workplace Phobias: The Invisible Corporate Challenge Most organisations understand that poor mental health can affect productivity. However, one important issue often goes unnoticed: workplace phobias and avoidance behaviour.  In Great Britain, 22.1 million working...

A Different Approach to Corporate Team Building Corporate team building has been around for decades. Many organisations have tried activities such as trust falls, icebreakers, escape rooms, and problem-solving games. While these exercises can be enjoyable, they do not...

Training the Nervous System: Vital for Healthy Work Life  Modern professional development is evolving. Traditional training programmes often focus on knowledge, strategy, or leadership skills. However, many organisations now recognise that performance problems are...